About Fola

I’m Fola (full name-Folasade). Some folks call me Sade. Yeah, "Sade", like the music band. I was born and raised in Lagos, Nigeria. I’m just a simple girl, interested in living a fulfilling and happy life, and I'm married to the love of my life! I love reading. A lot. I love music, art, teddy bears, and jewelry. I love chocolate, ice cream, pizza, pancakes, and chocolate :-). However, I started a fitness and health journey in 2013 and I have been having a swell time working on myself, improving my eating habits, and working out. This blog is about lifestyle choices, healthy habits, fashion, beauty, hair care for the ladies, events, music, books, travel, and more. My goal is to ensure that any visitor to this blog gets a bit of information to ponder on and possibly act on.

So have fun, subscribe, follow me on Facebook, Twitter, Pinterest etc. You may also contact me on folasoasis[at]gmail.com. It’d be fun!




  1. hey dear,i have just followed you on GFC.plz kindly follow back


    1. Alrytie! Thanks a bunch. One new follower coming right up. xxx


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